Monday, July 5, 2010

Mainly controlled

I find a log helps when trying to see triggers, ect with migraines. I have pretty much eliminated my migraines except for the "being a woman" ones Aunt Flo brings me. Trying the same thing with this horrendous constant pain I've been having. Seeing if any foods or activities help or inflame. This week, experimenting with walking for pain control.

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